Training: 

Basic, Advanced and Continuing Education | Teacher Training Intensives with Ana Forrest

Ashtanga Teacher Training with David Swenson | Studies in Iyengar, Power, Vinyasa, Anusara and Jivamukti yoga

500 Hour Registered Yoga Teacher (RYT) with Yoga Alliance

Bio:

Cheryl’s masterfully taught yoga classes are deeply rooted in the Forrest Yoga philosophy. 

 Dedicating herself to enlighten the healing and empowering qualities of Yoga over the past 13 years,

she has taught more than 12,000 hours to people ranging from physically disabled to top level athletes.

Many have found themselves mesmerized by her passion, moved by her honesty and changed by her

insights.Her classes and workshops are fun and motivating, have great energy and will leave you awakened.

Expect to receive great adjustments, connect to your core and flow through vigorous sequences delivered

in a way that calls forth your intelligence, intuition and strength.

In addition to teaching classes, privates and workshops in Denver, she also travels around the country

assisting Ana Forrest at teacher foundation trainings. Cheryl was selected by Ana Forrest to be a Forrest

Yoga Guardian, providing inspiration and guidance for other aspiring Forrest Yoga teachers through workshops

and trainings. Her greatest teaching influence comes from her students.